Dedicated fitness junkie! I completed the 5K this morning in San Diego. Start/completion was at Coast Guard base Sector San Diego and ran through Shelter Island. I have to confess that I pushed out an additional .9 miles for a total of four miles followed by an evening Turbokick class! Also, I shaved five minutes off my time.
It generally takes me about 40 minutes to complete four miles but I did it today in just under 35 minutes! I admit…..I am a slow runner but I completed without any stops. Thank you for the invite. We should do these more often! It was a beautiful morning for a run 🙂