Pineapple-Kale Smoothie

IMG_1989

In a blender, process 1 cup frozen pineapple, 1/2 ripe banana, 1 cup kale, 1 cup unsweetened vanilla almond milk and 2/3 cup nonfat plain yogurt on high until smooth, 1 minute.

Self

Tip of the Day

Spice up your fruit! Sprinkle cinnamon on sliced apples for a quick and easy cold snack or try it heated in the microwave for a warm treat.

ChooseMyPlate.gov

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