Strawberry, Lime, Cucumber and Mint Infused Water


Jazz up your daily hydration with this infused water. Strawberries add a hint of sweetness while cucumber, mint, and lime make the water refreshing and bright!


  • 1 cup sliced strawberries
  • 1 cup sliced cucumbers
  • 2 limes, sliced (or substitute one lime for one lemon)
  • 1/4 cup fresh mint leaves
  • Ice cubes
  • Water (or sparkling water)

*I also added a handful of blueberries for an extra kick!


In a half-gallon jar or a 2 quart pitcher, layer the strawberries, cucumbers, lime slices, and mint leaves with the ice cubes. Fill jar or pitcher with water. Let chill for 10 minutes. The longer it sits; however, the stronger the flavor. It’s mild at first but after a few hours it may be quite strong. Enjoy!

*You may be able to get 2-4 fill-ups out of one batch but you might want to change out the flavorings sooner for stronger flavor.

Adapted from: Wholefully

Tip of the Day

Spice it up! Spice up your favorite dishes with herbs, spices, and flavorful ingredients. Try adding curry powder to chickpeas, cilantro to brown rice, or mango to a salad or smoothie.

Daily Inspiration 



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