Kiwi Cucumber Aqua Fresca


Serves: 8


6 kiwis, peeled

1 large cucumber, peeled and seeded

4 packs Splenda (or other no calorie sweeter)

6 cups water, divided

Extra kiwi slices for garnish


Place the kiwi, cucumber, Splenda and 2 cups of water in a blender and puree until smooth, about 3-4 minutes.

Transfer to a pitcher and stir in the remaining 4 cups of water.

Serve chilled over ice. Garnish with kiwi slices.

Calories: 36; Fat: 0g; Carbs: 9g; Fiber 2g; Protein 1g; Sugar 6g; Sodium 2g; Cholesterol 0mg

Adapted from: Barbara Cooks

Tip of the Day

Stay organized to reduce food waste! DYK: 90 billion pounds of edible food goes uneaten each year. You can reduce food waste by keeping your refrigerator and pantry organized. Store older items in the front so you can see what needs to be eaten first.

Daily Inspiration 




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